\u00a9 2023 wikiHow, Inc. All rights reserved. It might be up to you to save them. The only person at fault for an assault is the one committing the crime. According to the NIAAA, other signs that your friend has overdosed on alcohol and that you should call 911 include: Dont take long to evaluate your friend for these signs. Alcohol has been shown to have an effect on REM sleep, so drinking before bed can have a negative impact. This is one of the most dangerous positions to sleep in as it can cause a person to choke if they vomit. If youre at a restaurant or bar and you dont know the drunk person, alert the staff that they have a drunk person on the premises who may need assistance. Once you know what your body can handle, dont push it. This article was co-authored by Alex Dimitriu, MD. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. In general, alcohol can disrupt normal sleep patterns, so it is best to drink in moderation if you are trying to get a good nights sleep. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional. As gross as it sounds, its definitely no laughing matter. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Some people may find that they sleep more soundly when they are drunk, while others may find that they have more difficulty falling asleep or that they wake up more during the night. These could dehydrate you or unsettle your stomach while youre trying to sleep. We often tell people that we are not the cops. Alcohol and any other drug can have a fatal combination. If the victim is under the age of 21 and is drunk (or has drunken alcohol) call 911 ASAP. Fixing your sleep can feel impossible, but it may be easier than you think. It is best to avoid drinking alcohol at bedtime and to avoid caffeine before bed, in addition to sleeping in a quiet and comfortable environment. Alex Dimitriu, MD. If you dont have an opportunity to sit down to a full meal, go heavy on nutrient-dense snacks like nuts, cheese, and fruit to keep your blood sugar up. All rights reserved. This causes your neck to be twisted, putting your spine and head out of alignment . Keep drunk people in check by not allowing one to take care of another. Try asking something like, How are you feeling? Is sleep good when drunk? Ad Choices, What to Do if Your Friend Is Passed Out Drunk. It is possible for a person to stop breathing. When someone chokes, keep an eye on it; if they choke, call 9-11. This health hazard happens when a persons level of intoxication interferes with the basic physiological functions that keep them alive. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\n<\/p><\/div>"}, How to Sober Up Fast: Common Myths Debunked. The person should take a few minutes to vomit to aid in choking prevention. I'm glad I read this article so I can be better informed. Coffee, energy drinks, and cold showers will not help you fall asleep faster. But if someone is passed out from alcohol, theres a very real chance theyre in life-threatening trouble. Even if there arent medical amnesty laws in effect where you are, getting help for a friend whos dangerously drunk is worth it. While you may not make up the majority of snoozers (like side sleepers), stomach sleepers have their own unique way of dozing off. What to Do If Your Antidepressants Are Killing Your Sex Drive. In either case, it needs to be hard enough to cause pain, she says. "A person who is 'sleeping off' their alcohol should be fairly easy to wake up," Stoner says. wikiHow is where trusted research and expert knowledge come together. Please read our fulldisclosure pageto learn more about it. Have a designated driver or use a ride-sharing app like. The arms and hands may be tucked underneath, positioned at one's side, or stretched out to the sides. Hopefully youre never in the position of being scared for a friend whos passed out drunk. They pull out heavy metals like lead, mercury, arsenic, cadmium, uranium, and so forth. Go to a place at which the person will feel comfortable and safe like your home, theirs, or a trusted friends home. Summary. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/8f\/Sleep-when-Drunk-Step-1.jpg\/v4-460px-Sleep-when-Drunk-Step-1.jpg","bigUrl":"\/images\/thumb\/8\/8f\/Sleep-when-Drunk-Step-1.jpg\/aid10765662-v4-728px-Sleep-when-Drunk-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"