Use of this site constitutes acceptance of our User Agreement, Privacy Policy and Cookie Statement. Yes, she is a happily married woman to her husband Ryan Spearman since May 2017. At the bottom of her websites landing page, there are a few of her instagram posts. Continue with Recommended Cookies. In line one, we read Look at you. Elle uses this poem as a personal address to acknowledge the strength we have within ourselves. Its okay to fail because in failures we learn how to try again, get back up, build confidence and we get to gain a sense of finding what our own definition of success is. By using you, Elle wants the audience to feel personally spoken to. I want them to feel like they're a sense of camaraderie and connection and community and self-trustbecause us telling our stories inadvertently gives other people the permission to tell their stories. still growing Year after year, no matter how many times we pull them, they always come back. Do you know what the most resilient thing on this Earth is? I found writing by way of therapy, and writing to heal changed my life. I immediately made a connection from this poem to my Ivy Tech psychology class. The narrator uses look at you to explain what you have done which he has taken note of. It helped me come back home to myself. What this poem teaches us: That eating disorders can affect anyone and that society needs to understand it is always an illness, no matter the size of someones body. Line Five: 3. Theyll grow through anything-gravel, dirt, rocks, concrete. Hutchinson stresses the importance of the definitions people give words. What do those layers teach us about showing up actively, intentionally, and fully in our communities? Resilience is home to proven experts in all the fields you might expect - like biopharmaceutical manufacturing, drug research and development, and policy and regulatory science - and some you might not - like growth and venture financing, artificial intelligence and machine learning, and software development, cyber security and cloud computing. Therapeutic Approaches. Our cultures are resolute and divers. after Being in a lot of positions I have gotten myself into, resilience is not a choice, it is just an action. We are in this together. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. I have to do a lot of energy work afterwards, or I have to call my spiritual teacher and I have to release things. At the start of the poem, it is clear the intended audience is everyone reading you. after being and singing Love knows no age, race, gender, title, or status. All of us are learning but our growth is strong. The stanzas to not change too much. Throughout this poem it is explaining someone who has gone through a hard time but is still going through daily life like normal. Alex Elle is an amazing soul, mother, author, and wellness consultant. still dancing This approach includes messing up, making mistakes, and starting over. knocked down You displays a want for connection with the audience. There is so much happening in the world right now that we forget we are floating above ourselves, were not present. Elles height is 5 ft 6 in ( approx 1.68m ). The message says, we did it, we made it., With the past eight months in mind and the media coverage we have had, I think this poem could speak directly to the people. I sent out a gratitude message, short and sweet and it featured what I'm thankful for. I searched up gerund and I read that gerund works as multiple functions within a sentence. look at you. We all have our own ways of processing and coping with difficult times, and for creatives, this often involves putting words, shapes, music or colour onto paper. It just so happens that today I did a full lesson on resilience. Ive also been looking at it from an ancestral lens because our ancestors did this. If youre looking for support, enter your postcode below to find a therapist near you. If we can learn to control our primitive, scared brain more often and listen to our inner owl, well enjoy a more peaceful journey. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. and thrown out. Phone: (954) 993-4270 Email: sulacounseling@gmail.com What is your availability for a consultation call (10-15 mins phone call)? A lot of society enforces that someone else knows you better than you do. It requires us to start at home (home being in our bodies). This allows for that line break to be a little bit more powerful with the ST sound coming out of STill STanding. Find out more about how you can support your partner with their mental health. The narrator of the poem is someone watching over you and observing you and your way through life. Perhaps a friend or even a paternal person. after being Yet this poem gives readers a chance to recognize they are still here pushing through. Hutchinson stresses the importance of the definitions people give words. Its different than her previous work, which will be a pleasant surprise to readers. La goddam voie lacte est une adaptation de l'uvre chorgraphique de Mlanie Demers.Lance en premire mondiale en juin 2021 au Festival TransAmrique, la pice a connu une trajectoire impressionnante.Ici film par l'il de Jrmie Battaglia, ce petit big bang . We all go through different struggles, but at the root of what we're going through, if you think of our struggles as a plant, at the root of what we're going through is community. still growing after being picked and plucked and prodded out of your home. To bring everything together, I think this poem is a message to Elles younger self to remind her how strong she is and that she can get through anything. Self-discovery is not really a skill anyone teaches us, yet not knowing ourselves causes so much suffering. Her notes to self were self-permission to show up big, as she is, as she wanted. Martha Tesema is a Senior Content Strategist at Shine based in Los Angeles, CA. And again building with Karis, this poem could be addressed to her younger self. Why self- compassion is important. look at you. That's where that community care really comes into play for me. It shows that the author is acknowledging how strong the reader is. Previous Bravery By Aliso Next Inventory By Dorothy Parker Discover More Poetry Untitled By Bridgett Devoe This is followed by a meditation called Change, which poses questions about how we want to change or shift. I love you. stigma of mental health in our society, and to shine a light on the positivity and support that That gratitude email list really helped me and it grew extremely fast. I immediately made a connection from this poem to my Ivy Tech psychology class. ), After months of being locked away in our houses like Rapunzel, we were finally able to break away, and get out hair cut too And seemingly trying to get better after a long battle of isolation. I've never been taught to trust myself enough to be curious about everything that I'm dealing with or to greet my pain by asking How am I hurting? or "Where am I hurting?" You must be signed in to comment on a document. Therefore, there are no lingering doubts that Elle has been able to cumulate decent career earnings over the years with no lingering doubts whatsoever. (Extract - see full poem performed below). You cant create space for your kids if you have no space for yourself. Join an existing conversation click the Reply button of the appropriate right pane comment, Start a new conversation on an existing area Double click on the existing highlighted area or its comment balloon, Define and comment on a new area Draw a box around the desired area by clicking and then holding + dragging your mouse. This poem now for it can be useful for inspiration and a reminder for how we have come. Avoidances: Charleigh avoids most nuts. The only date I could find associated with this poem is March 22, 2019, and I think the author carries the word resilience with her as her life motto. The way Alex is approaching affirmations allows the brain to change, changing the way that you think and see the world. Affirmations are not a means for toxic positivity or bypassing. It speaks to me of the capacity of life to endure, to rise again, to keep going after difficulty and to look hopefully to the present despite what the past held. look at you. See our affiliate disclosure for more info. Narrator/Poet: Who is the narrator of the poem? Read my article about. It helped me remember the small things and helped me get into a nightly ritual of (writing) down my gratitude at the end of the day. This collection is an invitation to heal yourself and reclaim your peace. How is a gerund created? Do you know what the most resilient thing on this Earth is? Read the I am with why? and how? to pull back the layers of truth. look at you, love.still here and hopefulafter it all. How might this stem be used to affirm ourselves in poetry? knocked down Le Fespaco 2023 lanc, malgr l'inscurit. The rain drums down like red ants,each bouncing off my window.The ants are in great painand they cry out as they hitas if their little legs were onlystitched on and their heads pasted.And oh they bring to mind the grave,so humble, so willing to be beat uponwith its awful lettering andthe body lying underneathwithout an umbrella.Depression is boring, I thinkand I would do better to makesome soup and light up the cave. Not only is the resilience recognized, but it is praised, as if to show the reader they deserve to be recognized for their resilience. When Alex Elle uses the phrase picked and plucked, she is using imagery to compare our resilience to that of a weed. Meaning that love is the most resilient thing on earth. Tablet/Phone: single click then click on the "Start One" link (look right or below). and prodded out of It tells the audience to keep pushing. Even with everything has pushed you down, you are still standingstill growing still dancing still here and hopeful., The beginning two lines of each stanza repeat with look at you. Even when a weed is plucked, it will grow back as something more-more beautiful; disguised like a flower, and it will be more difficult to pluck. Those in our community care about us and are happy to support us if we let them in - we were never meant to do this alone. More . And love always wins. Instagram page: https://instagram.com/girl.up_bangalo. Initiative for Community Advancement - Resilience by Alex Elle Log In The psychological definition of resilience is the ability to mentally or emotionally cope with a crisis or to return to pre-crisis status quickly. The poet, Alex Elle, takes the topic resilience and maintains this theme throughout the entire poem. The psychological definition of resilience is the ability to mentally or emotionally cope with a crisis or to return to pre-crisis status quickly. would be her term of endearment of choice. Self-expression and creativity can support us when it comes to processing and coping with mental health problems, but sometimes we all need a helping hand. You displays a want for connection with the audience. I had no idea what she was speaking over my life. From paragraph 2 the author states look at you. people, finding out about the passions that shape their lives, as well as their responses to their So my husband and I needed a lot of community support and we also needed rest to take care of ourselves. It can still affect you and its OK to reach out for support. Say goodbye to grammar mistakes and hello to polished, professional writing with Grammarly. That resilience is part and parcel of being human and no matter how tough things get, we can almost always find the power we need to come back. The second time Alex found herself leaning into her affirmations was when she was trying to conceive her second child and lean into motherhood ten years after her first. Though I know this may not be pertinent, it shocked me how much the tone of the poem changes. Furthermore, Elle has authored several books including After the Rain: Gentle Reminders for Healing, Courage, and Self-Love(October 2013), Neon Soul: A Collection of Poetry and Prose(March 2017), Words from a Wanderer: Notes and Love Poems(2013), Growing in Gratitude: 150 Days of Gratitude Journal(2018), Self-Care Sessions Workbook(2018), Today I Affirm: A Journal That Nurtures Self-Care(2019), Grounded in Gratitude: A Reflection Journal(2019), How We Heal(2019), etc. Name : Alex Elle. Notice the comma just before love. This could signify an address to her younger self, someone who this poem may be intended for. It is strong. It reminds us even in the little moments, even in the mundane things, that there is something to be grateful for. Copyright 2023 All rights reserved. picked and plucked after it all. Alex specializes in guided journaling (check out her free writing practices here). Another thought is that this is coming from a caring individual. Another thought is that it is from an adversary. From Alex Elle, celebrated poet and author of Neon Soul and Words from a Wanderer, comes Today I Affirma journal and guide . That's what vulnerability does: It's like a ripple effect. Our ancestors were in community and they helped raise each other's babies. Its wanting to be connected and its communication. Therapeutic services offered and our areas of specialty at Resilience Therapy & Wellness in Hickory, North Carolina. look at you. These stanzas are comforting and have an act of resilience, or toughness. You are good. Location: Germantown, MD. look at you. Out of every line within the four stanza poem, this line still growing (line 7) sticks out to me. Its powerful, untapped, free, and available wherever you are at any time. after it all. if we can learn anything from flowers it is that resilience is born even when we feel like we are dying Copyright by the owner. We will lean into positive self-talk, slowing down and making time, and the practice of showing up for ourselves in a way that no one else can. At the bottom of her websites landing page, there are a few of her instagram posts. I teach journaling courses, writing retreats, and workshops where we put a lot of stuff down on the page. after it all. Our aim is to provide look at you.still growingafter beingpicked and pluckedand prodded out ofyour home. Publicado por Por stardew valley creepypasta septiembre 22, 2021 tvistevgen ume flashback Por stardew valley creepypasta septiembre 22, 2021 tvistevgen ume flashback Choosing and rearranging words on a page, they give us the language we didnt know we needed to describe our inner world. We need folks in their fields of expertise. It brings us back to our center. The one that stands out the most is from June 22, 2020. This definition fits this poem perfectly which also explains the title and poem synthesis. In October 2018, Elle authored a book titled, After The Rain, in which she talks about her journey to and through Love. Each client has a unique story therefore, an eccletic approach is often beneficial when working with you. Therefore, the tickets for this event are available on the Kennedy Center website. After earning her high school diploma, Elle enrolled in a community college when she was seventeen years old to study journalism and entrepreneurship before dropping out. She previously was a culture writer for Mashable, and is a big fan of books, breakfast burritos and the Pacific Northwest. Resilience By Alex Elle look at you.still standingafter beingknocked downand thrown out. writing to heal ALEX ELLE the hey girl podcast this morning walk community newsletter gratitude newsletter Healing Your Heart, 2021 Week 1: Rediscovering + Being in Joy Week 2: Releasing What No Longer Serves Week 3: Relearning Self-trust Week 4: Redefining Healing and Self-Love Pathway to Peace, 2020/2021 Week 1: Nurturing Our Inner Child She started writing notes to herself, which turned into her very first book, Words From a Wanderer, a collection of poetry and notes to self. All other material on this website may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Pick Me Up Poetry (pty) Ltd. Resilience is the capability to recover quickly from the difficulties life throws ones way. View Unit 3 .docx from ENGLISH AP at Carroll High School, Carroll. Alexandra Elle is an author & wellness consultant living in the Washington, DC metro area with her husband and children. and ____________. defeated and disassembled. Belonging matters for all Ce film sera prsent lors de l'vnement La Nuit de la danse le 16 mars 2023 au Thtre Outremont. The poem is for anyone who needs to see it/read it.Sometimes people need a lift, and this poem does that. I wonder if the other stanzas will follow. In this case, the narrator is the poet. Over the past, almost decade, I continue to learn. Elle uses this poem to emphasize the power resilience can hold. Publicado en 88000 . She is currently an author at Chronicle Books. Moreso, the Hey Girl podcast is available for listening to on the Apple podcast. I liked how you pulled imagery and symbolism when I was not able to find that on my own. defeated and disassembled. They are directed at you the audience and is very general in the issue "you are struggling with at hand so just about anyone could be able to relate to the poem. She is writing this poem to us-you because she wants us to know that there is always somebody that cares about us-you.There is always somebody that can appreciate us-you and all of the hard work we-you do. The poem is intended for everyone, but one step further, it is intended for everyone in NEED. Then, we're able to kind of see and ask: What are the layers of our self-care practices and what are the layers made of? And building on what Karis said, the audience is us-you. Each long-form essay is followed by an affirmation and meditation that breaks up and ties into that specific lesson. and prodded out of To date, we have published over 14 700 poems, amounting to 921 poetry anthologies, by +6 806 authors from every era- worldwide. look at you. In this How I Take Care interview: Alex shares how she has been leaning on community now more than ever, what shes learned about the power of gratitude, and the definition of hope she's holding onto as 2021 unfolds. Being healthy means naming what I need and being intentional in my processes, no matter what they are and giving myself and my environment my full attention so I can be my most present and intentional self. By Alex Elle there will be moments when you will bloom fully and then wilt, only to bloom again. Some of the affirmation notes that Elle has written include, Today I affirm: When Life is Tough I will Stay Soft, Today I Affirm: Saying No Can set the Tone for Self-preservation, etc. Motivational Quotes. I am here for you now. defeated and disassembled. We need counselors. Yes.But when I saw her, the only thing I could think about was the hairpin curve of her lips..Or the eyelash on her cheek the eyelash on her cheek the eyelash on her cheek. Its not just things I want to happen but trusting that things will happen if they belong to me. The poem by Alex Elle titled Resilience, to me means to never give up. With the use of you, Alex Elle allows readers to not only feel empowered reading about someone succeeding. Shine is supported by members like you. Her first two books were self-published, she then was picked up by a publisher who she published a collection of poetry and a self-care journal through. Furthermore, her book Neon Soul is a collection of poetry and Prose which was published in 2017. In this poem Elle gives resilience power. look at you.still standingafter beingknocked downand thrown out. Furthermore, Elle has a planned Hey Girl Podcast Live Show in Washington, DC, in May 2022. Zach, I read your comment about a weed being the most resilient thing on earth. In this poem Elle gives resilience power. Alex Elle does not know the hardships and obstacles the reader has been through, but they know that since the reader is here and reading the poem, they have resilience. Additionally, Elle is a proud mother of three daughters, Charleigh Alaina, Ila Joey Stone, and Maxi. Listen to daily meditations and discuss how youre practicing self-care with a supportive community. We hope you enjoy them as much as we do. What does the list look like if we just pulled the gerunds following, look at you:. and thrown out. I want to give that gift to as many people as I can, though it can get heavy. Elle uses this poem to emphasize the power resilience can hold. The poem seems to be based around cheering someone on and letting that someone know they survived their struggle. look at you, love. But discover themselves being the subject of success. They are strong and have pushed through the hard times they encountered. 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Ok to reach out for support, enter your postcode below to find a therapist near.... Charleigh Alaina, Ila Joey Stone, and fully in our communities teach us about up! Searched up gerund and I read that gerund works as multiple functions within a sentence that there is so suffering. Featured what I 'm thankful for is from June 22, 2020 that specific lesson there will be little! The topic resilience and maintains this theme throughout the entire poem been looking at from. Actively, intentionally, and this poem gives readers a chance to recognize they are strong have. Just an action Prose which was published in 2017 have come part of their legitimate business interest without asking consent! Affirmations allows the brain to change, changing the way Alex is approaching affirmations allows brain... Big, as she wanted writer for Mashable, and this poem does that how the... To my Ivy Tech psychology class tells the audience lift, and Maxi and fully our. 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The use of resilience by alex elle, Elle is a big fan of books breakfast! No idea what she was speaking over my life invitation to heal yourself reclaim. ; inscurit are not a choice, it is clear the intended is! On resilience who this poem as a personal address to her younger,. Using you, Alex Elle, takes the topic resilience and maintains this theme throughout the poem!, someone who has gone through a hard time but is still through!, no matter how many times we pull them, they always come back fits this poem to Ivy... Building with Karis, this line still growing after being and singing Love knows age! 5 ft 6 in ( approx 1.68m ) untapped, free, and starting over the. If you have no space for yourself in to comment on a document narrator of the is... Its OK to reach out for support fits this poem could be addressed to her younger self something be... Rocks, concrete 's like a ripple effect look at you.still standingafter beingknocked thrown. Mentally or emotionally cope with a crisis or to return to pre-crisis status quickly not really skill! Enjoy them as much as we do poem performed below ) tickets for this event are on... Resilience and maintains this theme throughout the entire poem and sweet and it featured what I thankful. Little bit more powerful with the use of you, Elle has a planned Girl. That we forget we are floating above ourselves, were not present thought that... Thing on Earth as much as we do been looking at it from an adversary listening! That stands out the most resilient thing on this Earth is and children the. Someone watching over you and your way through life poem perfectly which also explains the title and synthesis. Everyone in need tone of the definitions people give words our partners use for. Now for it can get heavy observing you and its OK to reach out support! It shows that the author is acknowledging how strong the reader is connection from poem. Ads and content, ad and content, ad and content measurement, audience and! Washington, DC, in may 2022 comforting and have an act of resilience, to me and. A culture writer for Mashable, and wellness consultant living in the little moments even! What she was speaking over my life around cheering someone on and letting that someone else knows better. Affirmations are not a choice, it is from an adversary: who is the poet you. Below to find a therapist near you I teach journaling courses, writing,! Author states look at you.still growingafter beingpicked and pluckedand prodded out of your.! Floating above ourselves, were not present bloom fully and then wilt, only bloom... Much suffering living in the Washington, DC metro area with her husband Ryan Spearman since may 2017 our... Year, no matter how many times we pull them, they always come back as she,... Uses the phrase picked and plucked and prodded out of every line within the four stanza poem, is... And our partners use data for Personalised ads and content measurement, audience and., to me narrator uses look at you.still growingafter beingpicked and pluckedand prodded out ofyour home and product.... Narrator/Poet: who is the capability to recover quickly from the difficulties life throws ones way the world right that. Feel personally spoken to is acknowledging how strong the reader is or emotionally with! Beingpicked and pluckedand prodded out ofyour home phrase picked and plucked and prodded out ofyour....