I make sure no one goes to bed hungry! Keeping enough food on the table for a family of seven (including three teenagers!) Instead, I make cauliflower rice by grating cauliflower (which I buy on sale) and freeze it in meal size portions. Linda. This will take a little more time. My Facebook question: Please share any ideas about what you are eating or serving your family to save money. However!!! Now lets save some money! She called it Slavic dinner I am not sure if that is its proper name she got the recipe from a family friend (this also freezes for later meals if needed), Hi Pauline, I love your comment about the Slavic dinner! We also had a milk cow for milk, buttermilk, and fresh butter that we churned for hours, but was the best tasting butter I have ever eaten. Baked bean sandwich. 23. I loved this article. During the Great Depression, corn meal was one kitchen staple that was typically easily accessible and cost-effective. 1 large yellow onion, chopped. Then we eat all we can and can or freeze the rest. Cream of Potato Soup is a recipe from the Great Depression era that we all still enjoy very much today. Season with a beef bouillon cube, garlic powder, tomato paste, salt & pepper. No cooking, just reheating! View Recipe. We process the meat ourselves. Chile over baked potatoes is a favorite and the meat isnt missed. Bring back to a boil, stirring constantly. "This is because they're rich in omega-3s . The other is learning what ingredients can be frozen so you can minimize waste (my niece learned tons just looking through our freezer). in our area. Hey, $10.00 bucks is a savings gold mine! Said it tasted like eggs so they ate it. Heres the unique thing she Googled for names of ALL the grocery stores in her area, even very tiny or ethnic ones. Mini pies (masa/corn flour mixed with water or broth, pushed into muffin tins, filled with whatever leftovers and some cheese work well). Sunday's special cookies and a cup of coffee for the adults were among the most popular weekend breakfasts. 27. Frankly, I never was able to eat those- the spam and bologna and homemade bread sure but the rest have never appealed to me. She finds amazing deals at some of these different stores. from Julia's Simply Southern. Bake at 350 degrees until golden brown, 12-15 minutes. We had 3 very large gardens last year so I canned & froze everything I could. 10 Easy Budget Meals Anyone Will Love Every Day. I buy 1/2 cow and a 1/2 pig from a local farmer the freezer was worth the investment yes its expensive up front but does the math its cheaper the long run and its local fresh and so much cheaper than the store in the long run. I think that I spend too much in search of ingredients. As each item rings up shell tell the checker the adjusted price, the checker keys it in, no big deal, takes hardly any extra time in line. 3. I wish I did. Cut back on animal protein and we have a big garden. Add your broth, and simmer till done. People made comments that they are eating many of those meals today. 84. It is appreciated. Notify me via e-mail if anyone answers my comment. I always thought it had to be a large chain to price match but it doesnt! https://www.homeecathome.com/the-home-economist/slow-cooker-cuban-black-beans. I try to save money by throwing in some meatless meals during the week, like potato soup or minestrone. I make soup stock out of the icky bits of meat, pan juices, and vegetable cooking water and add some Chinese noodles that only take 2 minutes to cook. I use chicken leg quarters in foil packs with potatoes, carrots onions,and fresh green beans. it tastes awesome with some spices (especially turmeric) and a little salt (sea salt, pink salt) and maybe a few veggies and chicken meat scraps, noodles or rice. Tastes ever so good as leftovers too. Getting creative in that area too. I have printed it off and Im highlighting those that I know my family will like. Im glad you and I had moms who taught us how to cook from scratch! THREE meals out of ONE chicken! We use to skin the animal outside, quarter it up and bring it inside to finish the process, grind, cut up or whatever we need to be done. We always served this with warm corn bread. When I buy meat, I buy it only on sale, and I buy enough for several meals and then freeze either portions or leftovers. So many ways to make ends meet without being deprived of a good filling meal. Fun fact: It's called "Navy Bean Soup" because it was considered a staple food of the United States Navy in the . Miller. 26. Eggs and milk (hormone free) are less at Aldis! 1 lbs of dry pinto beans. The water you boiled it in is now a quick broth use for soup). Nutrition over taste was the golden rule when food got scarce during the Depression, and money was hard to come by. This meal was a popular menu item at soup kitchens in the US and was named after President Hoover, the 31st American President who sat in office during the early years of the Depression. Lots of beans, sometimes I have cornbread, or crackers. However, they had still had access to meats most of us would now consider offal. At times even spices were sometimes hard to come by during the Depression, most cooks usually kept some cinnamon on hand for baking. Fish patties (salmon or tuna, bread crumbs, lemon juice, mustard, onion, egg. I was just reading one for oatmeal patties. But, I know that I was taught a lot of frugal things and how to work HARD, and be an ANT, not a GRASSHOPPER! Place on an ungreased baking sheet. We also shop Aldis, just be careful and know your prices at other stores. 55. Thank you for stopping by! Also cook oatmeal, cream of wheat and if I get chicken I shred it to make it last. 34. Mix to form a batter. We all except one sister, all ended up being diabetic. Also, if I dont see any marked down meat, I go to the meat counter and ask if they have any marked-down meat or yesterdays grind hamburger. 14. I thank you from the bottom of my heart for any and all ideas. Many of your meat recipes I have turned into meatless versions and we enjoy them! 38. I make huge batches and freeze the extra. Which THEN gets turned into Chicken Pot Pie w/ homemade pie crust! 2 tbsp of sugar. Okay, lets see I do peel some veggies, but I use those peels to make my broth taste better (ie broth is made of carcass and onion skins and potato skins and carrot skins, etc, giving it a HUGE nutritional punch). Depression-Era Hot Milk Cake. Buying cheap and using coupons. Recipes varied, but usually involved hot dogs, canned vegetables, and pasta or macaroni. We have started trying to go meatless a few days a week. Oxtail: Its the bone of the tail and very tender meat. We are eating a ton of chicken and pork, cant afford beef muchI got a 3-4 lb pork loin on sale and got like 10 meals out of it (its just 2 of us) cut into chops and a small roast found an organic whole chicken cheaper than the regular, several meals and bone broth from that eating a lot more eggs finding creative ways to stretch out pasta, rice, and potatoes. 66. We put all sorts of methods into practice to save money some already mentioned others a little specific to our unique situation. This recipe combines macaroni salad, home fries, baked beans, and sausage or ground beef and is topped with chili, onions, mustard, and hot sauce or ketchup. Save this grease for cooking later. Now the key to getting the most for your money is to look for deals at auction or someone selling of whole flocks or cull from herds of smaller livestock. Cold air sinks, so every time you open that door, your freezer has to work that much harder to reestablish the temperature. My sisters and I would let the flour tortillas sit out and get hard. I also make hamburger casserole. Companies give away free things like deodorant. $4.00 savings! I am not one of those save the world types so I was surprised this blew me away. The Great Depression lasted a decade, but its effects changed a generation. Some are wild others we raise ourselves or purchase from local farms or auctions. 28. Potato salad,I can get 10 lbs of potatoes for $2-3 at Aldi. An amazing meal for about $5 with plenty of leftovers for the next day. 1 cup water. Just freezing fresh foods, chopped, sliced or whatever means never letting it go bad. My book is currently available for sale at book stores around the world and of course: https://www.homeecathome.com/the-home-economist/slow-cooker-butter-bean-soup, https://www.homeecathome.com/the-home-economist/slow-cooker-cuban-black-beans, How To Store Water For Survival Today Not Tomorrow, Grocery Shopping: 6 Awesome Facts You Need to Know, https://chefmarkanthony.com/menu-category/burgers/. We ate lots of beans and Mexican rice. The good thing is we learned to take care of ourselves. I cook some chicken. 1. Named after the president that took office right before the crash, Hoover Stew was the name for the cheap slop eaten by residents of shanty towns. 6. Several on here we still like today. But I think what helps the most is buying in bulk and avoiding, For us, that means buying beef by the 1/4 or 1/2, ordering from Zaycon Foods. Use the legs to fry, etc and thighs have a lot of meat to use in noodles, yellow rice, dumplings, shred for BBQ sandwiches. baking powder 1/2 tsp. Bake at 350 degrees until golden brown, 12-15 minutes. I got 10 apples in one bag the other day and only had to cut off a tiny bit of bruising. Last night I made a lemon pound cake to have on hand from ingredients I had in the house. Lots of eggs either fried or scrambled and Dad made CORN pancakes which I HATED- he would make the pancake batter drain a can of corn and add it. Robyn: Red beans and rice. I also freeze discounted sour cream or milk, works great especially for baking. White Bean and Ham Soup - Beans are super cheap so it makes sense that they were a staple during the Great Depression. A typical Depression-era breakfast consisted of a piece of seasonal fruit, milk and cereal, and eggs or toast with butter. I also use the big oven app, it has a search function that allows you to put in an ingredient then it will pull recipes with that item. red wine vinegar. Grow everything you possibly can each and every season. I also do a lot of my shopping at Aldi or the Amish bents and broken store. It never gets old, does it? Wow! A nice piece of cornbread on the side. I ALWAYS go first to the managers specials at the grocery store. Hi Linda, I totally agree. II, (1986-93, p. 29), includes two cups of flour, one tablespoon of baking powder, 1/2 . Also had rabbits to eat. Then I have a nice hedge on inflation, plus. flipped into Bottles of Happiness. Wacky Cake is something that came from this time era as well. Hi Stan, oh how I loved your comment!! 1 cup sugar. I keep a well-stocked pantry of dry and canned goods. Said it tasted like eggs so they ate it. We have a half-acre garden and I garden year around. and Walmart accepts it. It is made with a layer of sugar cream, followed by a layer of custard, and then topped with meringue if you wanted to get really fancy. 52. ), then went and did the shopping. Shutterstock. Hi Pam, its interesting because Mark and I eat so many of these meals today. Im diabetic, so I cant fill up my meals with lots of rice or pasta. Working to teach DH that leftovers are eaten not thrown out. I would like to see someone (who has the time) to create recipes that are seasonal so that I am not constantly going to the store to find ingredients to make X, right now we should be eating squash, potatoes, dried beans, etc. I love to cook and can make something out of nothing and its almost always pretty damn good. Hot dogs and baked beans - staple at scout camp. I remember my mom making salmon cakes. We use turkey burger from Aldis instead of hamburger not much of a taste difference in our minds. Some of the things people ate during the Great Depression are things we shun now. We are making macaroni and . Toast with mayo, sliced onion, pepper, and fried egg over medium. Its amazing how much can be saved by shopping the sales and freezing items. Ah, soup: the ultimate comfort food. How can families feed themselves? Full of fiber, this dessert serves as a filling end to a meager meal. My parents were born prior to the First World War and came as immigrants for a better life. and come up with a coupon for an item or % discount. I was just reading one for oatmeal patties. What a great list! They are todays meals. Sign me up to the Food Storage Moms newsletter! 74-year-old Army veteran told me that when he was growing up in the Carolinas they were dirt poor, so his mother in the morning would mix flour into the eggs to make enough to go around. Alberta Rose. So how do we serve a good meal and save? This year we bought 1/2 a cow which ended up being about $4 a pound but that includes so much that would cost more than that at the store. The one thing I will tell people who want to start growing their own garden is to start small and grow what your family likes to eat. Potatoes baked in microwave. 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